Plant care

Spider mites and thrips on houseplants: how to spot them, stop them and treat them

By the Grove Plant Care team · Updated November 7, 2026

Spider mites and thrips are two of the smallest pests you will meet on houseplants, and two of the most frustrating. Both scrape or pierce leaf cells and leave pale, speckled foliage behind. Both respond well to early, steady care. This guide shows you how to tell them apart, why they show up, and which natural and chemical treatments the research supports.

Bean leaf under a microscope with a red form two-spotted spider mite among its round eggs, pale stippling and faint silk threads
Photo by Claudio Labita, CC BY 4.0, cropped, via Wikimedia Commons

How do I know if it's spider mites or thrips?

The University of California Integrated Pest Management (UC IPM) houseplant guide describes two-spotted spider mites as about 0.02 inch long, living on the undersides of leaves. They are arachnids, relatives of spiders and ticks. The UC IPM spider mite Pest Notes explain that damage first appears as a stippling of light dots, and leaves can take on a bronze color before yellowing and dropping. Webbing is the easiest way to separate spider mites from other tiny pests.

Bean leaf held in a hand, speckled pale all over with the stippling damage two-spotted spider mites cause
Photo by David Anderson, CC BY 4.0, via iNaturalist

Thrips are slender insects under 1/8 inch long with fringed wings, according to UC IPM. Their feeding leaves stippling plus silvery gray patches and shiny black dots of excrement. The Missouri Botanical Garden adds that leaves may develop silvery streaks and growing points can become contorted.

Houseplant leaf with a slender pale orange western flower thrips adult resting on it
Photo by Frank Peairs, Colorado State University, Bugwood.org, CC BY 3.0, via Wikimedia Commons
How do I know if it's spider mites or thrips?
PestSize and lookWhere it hidesDamage signsQuick test
Spider mitesAbout 0.02 inch, oval, eight legsUndersides of leaves, in fine webbingPale stippling, bronzing, webbingTap a leaf over white paper and watch for moving specks
ThripsUnder 1/8 inch, slender, fringed wingsBuds, flowers and folded new leavesSilvery patches, black specks, distorted growthShake foliage over white paper or check a sticky trap

Seeing tiny white dots? If they are fuzzy, sit in cottony clusters where leaves meet the stem and leave sticky honeydew behind, look for mealybugs. UC IPM lists them with spider mites among common houseplant pests, and our yellow leaves guide matches each sign to its pest.

The Missouri Botanical Garden spider mite page describes the paper test: tap a leaf over white paper and look for specks like dust or pepper that start to move. The UC IPM thrips Pest Notes suggest the same shake test, plus blue or yellow sticky traps to catch flying adults.

Why do houseplants get spider mites and thrips?

UC IPM notes that spider mite damage is usually worst in hot, dusty conditions and on water-stressed plants. Heated homes in winter fit that description well, which is why mites flare up in the colder months. Our winter care guide covers dry indoor air.

Indoors, pests also lack the predators and rain that keep them in check outside. Common ways they arrive:

The Royal Horticultural Society (RHS) thrips page advises checking the flowers of new flowering houseplants and avoiding any with thrips or pale flecking on the petals.

How do I prevent them?

Prevention is mostly good habits:

How do I treat spider mites and thrips naturally?

Water is the first tool. UC IPM recommends washing leaf surfaces and reducing dust, and the spider mite Pest Notes suggest spraying water on the undersides of leaves to knock mites off. In a home, that means a lukewarm shower or a sink rinse, with the pot tilted so the soil stays put.

Natural steps that help:

Predatory mites are the main biological control. The RHS glasshouse red spider mite page lists Phytoseiulus persimilis for spider mites, sold by mail order, and the RHS thrips page lists Amblyseius species for thrips. UC IPM gives a guideline of one predator for every 10 spider mites. Predators work best in a plant room, sunroom or large collection where they can find prey. UC IPM notes that spinosad and some pyrethroids and organophosphates harm predatory mites, so keep those sprays away from plants where you release them.

Which chemical treatments work indoors?

UC IPM's houseplant guide advises choosing a product labeled for indoor use on your plant and your pest, spraying outdoors if possible, and trying soap or oil before other insecticides. The University of Maine (UMaine) Extension houseplant pest bulletin adds that if the plant and pest are missing from the label, the product should stay on the shelf.

Pet and indoor safety for every product: read the whole label, ventilate the room, keep cats, dogs and children away until the spray dries, and cover or move aquariums before spraying nearby.

Which home remedies are myths?

When is it time to give up on a plant?

UMaine Extension suggests discarding heavily infested plants and considering that option before reaching for a toxic product. UC IPM says a persistent or worsening mite problem may be best solved by discarding the plant to stop the spread. If a few clean stems remain, take cuttings from healthy growth, rinse them well, and keep them isolated while they root. Bag the old plant before carrying it through the house, and wipe down the shelf and nearby pots.

How does Grove help?

Grove builds a care plan from your plant's species and how you grow the plant. The watering task asks whether the plant needs water today, which keeps plants from swinging into the drought stress that mites love, while our overwatering page explains why the check also guards against soggy soil. If leaves look speckled or silvery, run a health check and compare what you see with the table above. For flying pests around the soil, see our fungus gnat guide, and for yellowing that may have another cause, our yellow leaves guide.

Spider mite and thrips FAQ

Can spider mites and thrips spread to my other plants?

Yes. Both move from plant to plant, and thrips can fly. Isolate the affected plant right away and check its neighbors.

How long does treatment take?

UC IPM notes spider mites can go from egg to adult in about two weeks at 75°F, so plan on repeated rinses or sprays over several weeks until checks come up clean.

Are spider mites dangerous to people or pets?

Spider mites and thrips feed on plants. The bigger safety question is the product you use, so follow the label and keep pets away until leaves dry.

Why do they keep coming back?

Eggs and hidden insects survive a single treatment. Keep rinsing, keep the plant isolated and remove heavily damaged growth.

Do sticky traps get rid of thrips?

The RHS says blue sticky traps can catch thrips and help reduce numbers. Treat them as an early warning and a support to washing and spraying.

Sources

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